Day 48

My vigor and drive has gone due to lots of minor things in combination - feet, poor walking, do not feel I can do exercises, still eating too little, feel cold, keep bringing stuff up, etc

I guess Lots of folks must go through this phase -  ideas welcome!!!

I need to get out of this and be more active and positive

We will try and keep one room warmer, where I can work

Snacks and a tad more each meal

Start to ask a few friends around for max 30 - 60 minutes on Tuesdays, Thursdays and weekend- others days normally hospital checks / tests

Go down to village and meet people at short events

Have meal out

Have a few friends for drinks - short duration 

Let's see if that helps